Schedule

We ‘re located at 4408 OLD US 1 HWY, NEW HILL, NC 27562
If you’re ready to start your FREE WEEK, simply fill out the Liability Waiver & Membership Agreement before coming to class.
All you have to do is show up. We’ll take care of the rest..  

FREE WEIGHTS, CARDIO EQUIPMENT, FUNCTIONAL FITNESS, KIDS WARRIOR WALL CAN BE USED AT ANY TIME. MATS & HEAVY BAGS ARE AVAILABLE WHEN NO CLASS IS IN SESSION. 

Monday Tuesday Wednesday Thursday Friday Saturday
8:00 am
Young Warriors

-

9:00 am
Cardio Kickboxing

-

10:00 am
Beginner Dutch Kickboxing

-

White - Blue Belt

11:00 am
Intermediate - Advanced Dutch Kickboxing

-

Purple - Black Belt

12:00 pm
Sparring

-

1:00 pm
5:00 pm
No Gi BJJ

-

6:00 pm
Young Warriors

-

Beginner Dutch Kickboxing

-

White - Blue Belt

Young Warriors

-

No Gi BJJ

-

7:00 pm
Cardio Kickboxing

-

Intermediate - Advanced Dutch Kickboxing

-

Purple - Black Belt (Includes Sparring Sessions)

Mobility & Flexability

-

Mobility: Every 2nd & 4th Wed of the Month

Women's Empowerment

-

Women's Self-Defense: Every 1st & 3rd Wed of the Month

Cardio Kickboxing

-

8:00 pm

Monday

  • Young Warriors

    -

  • Cardio Kickboxing

    -

Tuesday

Wednesday

  • No Gi BJJ

    -

  • Mobility & Flexability

    -

    Mobility: Every 2nd & 4th Wed of the Month

  • Women's Empowerment

    -

    Women's Self-Defense: Every 1st & 3rd Wed of the Month

Thursday

  • Young Warriors

    -

  • Cardio Kickboxing

    -

Friday

  • No Gi BJJ

    -

Saturday