Cardio Kickboxing

Cardio Kickboxing is a fun high energy workout for all fitness levels! It includes American Karate, Boxing, and Muay Thai techniques to get your heart pumping. You’ll love the switch up of the Kickboxing, Boxing, and partner drills hitting pads,

Young Warriors

Young warriors will experience a mix of martial arts, ninja warrior skills, and agility, while learning through fun activities and training. Young Warriors learn how to protect themselves, set goals, and develop the strength and skills to accomplish them!

Dutch Kickboxing
(Muay Thai, Boxing, Karate)

“IF IT AIN’T DUTCH, IT AIN’T MUCH!” Dutch Kickboxing is the most dominant striking style. This amazingly functional and effective style combines techniques Muay Thai, Boxing, Karate. 

Boxing Boot Camp

Boxing and functional fitness mixed into one amazing workout! Learn boxing fundamentals and work towards your personal goals at your own pace. You’ll be surrounded by extremely supportive members who will encourage you to become your best physical self. This program is suitable for all fitness levels.

No GI Jiu Jitsu

Get Rolling! improve reflexes and assists in the development of a reactive, free-flowing movement which is crucial during positional scrambles. No Gi Jiu Jitsu is the most realistic and functional ground game.

24 Hour Fitness & Personal Training

Get 24hr access to all of our state-of-the-art equipment including a full selection of kickboxing equipment, functional fitness, fitness equipment, free weights, strength training, cardio equipment and agility training.