We understand everyone has individual goals when it comes to martial arts training and fitness. We offer a diverse range of activities designed to help you achieve your goals while having fun and staying motivated. Whether you’re passionate about Dutch kickboxing, no gi BJJ, mobility and flexibility training, or simply looking for 24-hour fitness access, we have something for everyone. All you have to do is sign the liability waiver and show up to class, we’ll take care of the rest!
Unleash Your Inner Dutch Kickboxer
- Embark on your journey through the Dutch kickboxing grading system, progressing from a novice white belt to the esteemed rank of black belt. Dutch kickboxing combines techniques from boxing, karate, and muay thai. It is one of the most dominant striking arts worldwide.
- In Cardio Dutch Kickboxing, we crank up the music and engage in energizing rounds of kickboxing and functional fitness techniques, blending high-energy cardio.
- Comprehensive Curriculum: From Cardio to Competition, we’ve got you covered! At Legends Kickboxing, our exceptional curriculum is just one aspect of what makes us truly special. Our culture is what sets us apart and creates an environment where individuals thrive, collaborate, and feel a sense of belonging.
- Experience the Thrill: Dutch Kickboxing is an extremely powerful and dynamic style that combines Karate, Boxing, and Muay Thai techniques. With powerful punches, kicks, elbows, and knee strikes, the potential is limitless! It is a combination of multiple striking based martial arts, that has culminated in a style of kickboxing that is very aggressive and very pressure heavy, it relies on mid range strikes that can be thrown in long combinations. Its strengths are its explosiveness, superior boxing skills, and powerful shots.
- Expert Guidance: We’ll not only teach you proper footwork, punching technique, and self-defense, but we incorporate total-body conditioning exercises to each, new daily workout, all led and created by our certified coaches.
- Empower Yourself: Dutch kickboxing empowers you both physically and mentally, boosting confidence and instilling discipline.
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Master the Art of Grappling
- Physical and Mental Mastery: No gi BJJ allows you to delve into the world of grappling without the constraints of traditional gi attire, helping you develop essential self-defense skills, improve balance, and enhance mental focus.
- Inclusive Training: Our experienced trainers will teach you techniques that enable you to dominate opponents regardless of size or strength, making it a perfect choice for self-defense enthusiasts of all levels.
- Community and Camaraderie: Join a community of like-minded individuals and embrace the camaraderie that comes with mastering this ancient martial art.
Fitness on Your Schedule
- Fit Your Life: We understand the demands of modern life, which is why we provide 24-hour fitness access, allowing you to work out at your convenience, fitting fitness seamlessly into your schedule.
- Top-Notch Facilities: Our state-of-the-art facilities are equipped with the latest equipment, ensuring a comfortable and safe training environment for early birds and night owls alike.
- Flexible Fitness: Enjoy the freedom to work out when it suits you best, ensuring that no matter your schedule, you can always prioritize your fitness.
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Mobility and Flexibility
- Move Better, Feel Better: Our mobility and flexibility training sessions are designed to help you move better, prevent injuries, and alleviate muscle tension, enhancing your overall well-being.
- Suitable for All: These sessions are suitable for all fitness levels and can complement any workout routine, improving your performance and reducing the risk of injuries in other activities.
- Holistic Health: Embrace a holistic approach to fitness and embrace the benefits of improved mobility, flexibility, and reduced stress.