Get Rolling! In No Gi Jiu-Jitsu, improve reflexes and assists in the development of a reactive, free-flowing movement which is crucial during positional scrambles. No Gi Jiu Jitsu is the most realistic and functional ground game. .
You don’t wear the traditional uniform. Instead, you wear shorts and a t-shirt, rash guard, or whatever you’re comfortable wearing.
Realistic self defense: In a real self defense situation, in would be rare if not impossible to find yourself squaring off against a thug dressed in a gi. However, he/she would not likely be wearing a “no-gi” outfit either. By training in no gi you will be best prepared to defend yourself in a real life situation if need be.
It’s super fun!: Most people’s favorite reason for training No-Gi BJJ is that it’s just a really good time. It’s sweaty and slippery but it is an incredibly enjoyable way to get into great shape, learn some real skills and connect with other like minded martial arts students
Hopefully now you can see why you should be training in No Gi BJJ Classes. If you’re not convinced yet, just give it a try for a little while.