Welcome to Legends Kickboxing’s exhilarating Dutch Kickboxing Cardio Kickboxing class! If you’re looking for an exciting, high-energy workout that combines the best elements of Dutch kickboxing with cardio fitness, you’ve come to the right place. Our Cardio Kickboxing class is designed to help you achieve your fitness goals while having a blast.

About Our Class

Our Dutch Kickboxing Cardio Kickboxing class is perfect for individuals of all fitness levels, from beginners to experienced athletes. Whether you’re looking to shed some extra pounds, increase your stamina, or just blow off some steam after a long day, this class is for you.

What to Expect

  1. Full-Body Workout: Get ready for a total-body workout that targets your arms, legs, core, and cardiovascular system. Our expert instructors will guide you through a dynamic series of punches, kicks, and combinations that will leave you feeling strong and invigorated.

  2. Burn Calories: Cardio Kickboxing is an excellent way to burn calories and torch fat. You’ll engage in high-intensity intervals that boost your metabolism and help you shed unwanted pounds.

  3. Improved Coordination: Our class incorporates fundamental Dutch kickboxing techniques, which not only make for a great workout but also improve your coordination and balance.

  4. Stress Relief: Punch and kick your stress away in a supportive and motivating environment. Release endorphins and leave class feeling refreshed and rejuvenated.

  5. Community: At Legends Kickboxing, we’re more than just a gym; we’re a community. Our Cardio Kickboxing class provides a welcoming atmosphere where you can make new friends and connect with like-minded individuals.

Class Schedule

Our Cardio Kickboxing class is available at various times throughout the week to accommodate your busy schedule. Check our class schedule for details and availability.


Our experienced and passionate instructors are dedicated to helping you achieve your fitness goals. They’ll guide you through each session, ensuring you have a safe and effective workout.

Join Us Today

Are you ready to experience the fun and fitness benefits of Dutch Kickboxing Cardio Kickboxing at Legends Kickboxing? Join us today and take the first step toward a healthier, stronger, and more confident you.

Don’t wait any longer to kickstart your fitness journey. Join our Cardio Kickboxing class at Legends Kickboxing, and let’s get moving together!