From cardio to competition, we’ve got you covered! Our Dutch Kickboxing program is a captivating blend of boxing, karate, and Muay Thai, designed to ignite your inner legend in a fun and motivating family-friendly environment.
“If it Ain’t Dutch, it ain’t much!” Every day brings a fresh and exciting workout tailored for all ages, fitness levels, and lifestyles. From fundamental techniques to advanced combinations, our curriculum covers it all, equipping our students with a comprehensive skill set.
The Young Warriors program is a comprehensive curriculum of Dutch Kickboxing, the most essential self-defense techniques, and topics such as bullying, peer pressure, conflict resolution, stranger danger, and self-confidence-building exercises.
We understand that children learn best when they are actively involved, so our classes are filled with interactive activities, role-playing scenarios, and skill-building exercises. We focus not only on physical techniques but also on developing mental strength, situational awareness, and effective communication skills.
Learn the most essential and effective techniques for everyday life situations. Whether you’re seeking to learn self-defense & Jiu Jitsu techniques or simply want to get fit, our program offers a unique and exciting experience for everyone. Build strength, boost your confidence, and have a blast while doing it.
Legends Self-Defense Grappling Program is the perfect choice for couples, family, and individuals ages 13+. This is a very practical program that is useful for every day scenarios.
Get access to all of our state-of-the-art equipment. Everything you need to get an amazing workout in one place. Get it done!
- 40ft X 40ft Wrestling Mats
- Kickboxing Fitness
- Cardio Equipment
- Functional Fitness
- Strength and conditioning